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The Yoga Sanctuary is proud
to be a Yoga Meltdown Gone are the days when yoga meant only physical asanas. Today, yoga conveys a way of life, a way of being and a path to enlightenment. Sharing its ancient Indian origin with yoga itself is Toronto’s 37th Annual Festival of India, presented by Toronto’s famous Hare Krishna Centre. The Festival of India, which annually draws close to 40,000 people to Centre Island, has celebrated the spiritual traditions of India since 1972. Toronto is on the brink of a yoga revolution! For well over 40 years, Toronto’s Hare Krishna Centre has been the hub of exploring the deeper facets of yoga. The city's yoga community spoke loud and clear about their desire for a spiritual yoga festival and thus we are presenting the Second Annual Yoga Meltdown - a free outdoor yoga extravaganza! The picturesque, serene beauty of Centre Island with its lush parks and cool breezes from the lake will form the backdrop for a feast for the senses. Yoga Meltdown will present attendees with a chance to unwind, rejuvenate and invigorate themselves. This is the very goal of Yoga Meltdown. To provide an opportunity for spiritual seekers, yoga enthusiasts, vegans/vegetarians and anyone who is curious about yoga to come out and deepen their understanding of yoga and its physical, mental and spiritual benefits. The event will be highlighted by numerous free activities such as: - Non-stop outdoor yoga classes and demonstrations To register online, please visit www.yogameltdown.com What to Expect at Yoga Meltdown - Sunday July 19, 2009 This year, we have some old favourites and some new additions to enhance your Yoga Meltdown experience. All Yoga Meltdown activities will take place at Toronto's Centre Island on Sunday, July 19, 2009 and will begin at 12pm and continue until 5pm – and it’s all for FREE! Free Outdoor Yoga: Facilitated by experienced yoga instructors from The Yoga Sanctuary and Jivamukti Yoga Toronto. Ayurveda Workshops: A new addition to Yoga Meltdown this year, the Andrea Olivera Centre for Ayurveda will be conducting workshops and demonstrations on the ancient science of Ayurveda! Mantra Meditation: Whether you’re a veteran practitioner of mantra meditation or have never tried it before, come join us for a soul-stirring experience as our seasoned instructor will lead you to finding your inner peace through sound vibration! Vegan/Veggie Cooking Demos: Want some practical tips and new recipies? Make sure to check out the cooking demos as our chef extraordinaire whips up some great dishes. The best part? Getting to sample the preparations afterwards! Kirtan Concerts / Theatrical Presentations: Our massive tent will be “entertainment-central” with rocking kirtans and amazing dramas. Sunrise Yoga at Casa Loma- Sunday July 12, 2009 Toronto Morning Yoga Challenge- Monday July 13, 2009 Your Yoga Meltdown organizers hope
to see you at all these events!
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