Yoga Teacher Training

Continuing Education ~ Course Description

Experiential Anatomy
20 hours - January 25, 26, 27, 2013
with Sue Ravazzolo - $425.00 + hst

Friday 6-10 p.m.
Saturday 9 a.m.-1 p.m. 2 p.m.- 6 p.m.
Sunday 9 a.m.-1 p.m. 2 p.m.- 6 p.m.

This course is designed to expand your awareness of optimal alignment in yoga poses using a number of interrelated perspectives:

• Body: how to feel your physical body in space (structural anatomical awareness)
• Mind: how to witness your thoughts and emotions in poses
• Breath: how to feel the 5 pranas moving harmoniously
• Spirit: how to align with peace and love
• Sharing: how to transmit this wisdom to other

The One and The Many: how to understand every body's similarities and differences through comparative anatomy

Emphasis will be on the zones that most students find challenging: the core, the hips and the shoulders.

Sessions will include a lecture, discussion and asana. Please bring a notebook and a digital camera.

Pre-requisites: Previous study of anatomy, or permission of the instructor.

About Sue Ravazollo

Sue Sue's first experience with yoga occurred during a body movement practicum in the Kinesiology Program at McMaster University. It was a great discovery for a former gymnast seeking ways to enrich her body awareness. The process of becoming immersed in the physical nature of yoga has opened the door for Sue to the ancient and rich tradition that is yogic philosophy as a whole.

With the guidance of teachers such as David Swenson, Darby and Cynthia Funk, and many others fortunate enough to have studied with Sri K. Pattabhi Jois, the forms of Ashtanga and Hatha yoga are Sue's foundations for her practice and teaching.

The amazement and wonder that yoga evokes in Sue have inspired her to share that experience with others. The path to self-discovery is different for each individual, and with compassion and joy, Sue wishes to share her love of this super cool practice of yoga with anyone who will listen, so that they may acquire a similar love of the tradition.

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