Shop for Self-Practice CDs and DVDs

Practice in the comfort of your home or keep up your practice while travelling. Get a copy of Ashtanga Yoga self-practice CDs and DVDs with instruction sheets and illustrations and in-depth explanations of each posture of the Primary Series of Ashtanga Yoga. All prices are in Canadian Dollars. All products are shipped by Airmail. Please allow 2 to 4 weeks for delivery.

Ashtanga Yoga with Cynthia Funk
Primary Series
$27.00 CAD

Double CD - includes instruction sheet with illustrations of postures.
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Ashtanga Yoga with Cynthia Funk
Short Form ~ Primary Series
$21.00 CAD

Single CD - includes instruction sheet with illustrations of postures.
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Ashtanga Yoga with Mark Darby & Nicole Bordeleau
$31.00 CAD

This beautifully produced flow series gives extensive tips on form and alignment as well as in-depth explanations of each posture of the Primary Series of Ashtanga Yoga. This DVD is a valuable and effective tool for all students as well as for yoga teachers.
DVD Bonus Tracks: Darby's tips for teachers and 'Darby in Motion - The Primary Series'.