RECIPES - NEWS FROM THE YOGA SANCTUARY
It's very hot and humid right now and drinking lots of water is vital to our health and well-being. Add this minty flavour to water and you will find it oh so refreshing!
or twist 1 cup of peppermint, spearmint or lemon mint.
Place in a clean, large container, preferably glass.
Fill with fresh, pure water.
Chill in refrigerator.
Strain and serve with or without ice.
Enjoy the summer!
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