| Vegetarian Recipes
"Canadians eat more than twice
as much meat as the global average and this has serious environmental
impacts. Although many people reduce their meat consumption for health
or humanitarian concerns, there are also environmental reasons for eating
less meat. Meat production requires a tremendous amount of resources such
as water and fossil fuels, while runoff from livestock operations may
pollute rivers, lakes and even drinking water.
By designating one day a week to be meat-free,
you'll be conserving valuable water, energy and land resources."
~ David Suzuki
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Andalusian Salad
Apple Cake
Apricot Almond
Bread
Armenian Lentil
Balls
Asparagus Salad with
Greens
Avacado Burritos
Avacado Tomato
and Mozzarella Salad
Black Bean Chili
Blueberry Balls
Broccoli Soup with
Lime & Horseradish
Carrot Coconut
Ginger Soup
Cashew
Cardamom Date Balls
Cauliflower
& Kale Soup
Cereal Squares
Chilled Melon Soup
Chocloate Cake
Chocolate Mousse
Collard Greens
Corn Salsa
Couscous with Spicy
Vegetables
Egyptian Fruit Salad
Fennel Mushroom
Stir Fry
Fresh Strawberry
Pie
Gazpacho
Ginger
Curried Pumpkin Soup
Hemp Cookies
Kale with Raisins &
Almonds
Lentil Stew
Maple Nut Granola
Melon Cider Punch
Millet and Quinoa
Salad
Mint Water
Oat Bran
Oatmeal Muffins
Orange Vinaigrette
Painted Fruit
Pineapple Chutney
Pumpkin Palooza
Pumpkin Veloute with
Tofu
Quinoa Fig Salad
Rice Fast
Roasted Cauliflower
Seeds
Spring Salad Rolls
Stuffed Mushrooms
Stuffed Tomato
Snackers
Thai Crunchy Salad with
Mango
Tiramisu
Tofu Vegetable Dip
Vina Terta - Icelandic
Christmas Cake
Watermelon
Raspberry Soup
Watermelon &
Feta Cheese Salad
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