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Vegetarian Recipes

Eat less meat? What for?

"Canadians eat more than twice as much meat as the global average and this has serious environmental impacts. Although many people reduce their meat consumption for health or humanitarian concerns, there are also environmental reasons for eating less meat. Meat production requires a tremendous amount of resources such as water and fossil fuels, while runoff from livestock operations may pollute rivers, lakes and even drinking water.

By designating one day a week to be meat-free, you'll be conserving valuable water, energy and land resources." ~ David Suzuki

A  B C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z

A

Andalusian Salad

Apple Cake

Apricot Almond Bread

Armenian Lentil Balls

Asparagus Salad with Greens

Avocado Burritos

Avocado Soup

Avocado Tomato and Mozzarella Salad

Aztec Squash Soup

B

Banana Muffins

Black Bean Chili

Blueberry Balls

Broccoli Soup with Lime & Horseradish

C

Carrot Coconut Ginger Soup

Cashew Cardamom Date Balls

Cauliflower & Kale Soup

Cereal Squares

Chilled Melon Soup

Chocloate Cake

Chocolate Chip Cookies with Chickpeas

Chocolate Mousse

Chocolate Pudding or Sauce

Collard Greens

Corn Salsa

Couscous with Spicy Vegetables

E

Egyptian Fruit Salad

F

Farmer's Blueberry-Oat Pancakes

Fennel Mushroom Stir Fry

Fresh Strawberry Pie

G

Gazpacho

Gazpacho Soup - Raw

Ginger Curried Pumpkin Soup

H

Hemp Cookies

K

Kale Coleslaw

Kale with Raisins & Almonds

Kitchen Sink Salad

L

Lemon Tahini Dressing

Lentil Soup from Rainbow

Lentil Stew

Live Spinach Energy Soup

M

Mango Salad

Maple Nut Granola

Mashed Sweet Potatoes

Melon Cider Punch

Millet and Quinoa Salad

Mint Water

N

No-Bake Mini-Cream Pies

Noodle Soup by Meghan

O

Oat Bran Oatmeal Muffins

Oatmeal Cacao Raisin Cookies

Orange Vinaigrette

Oriental Quickie Spinach Soup

P

Paneforte

Painted Fruit

Pineapple Chutney

Pumpkin Ginger Curried Coconut Soup

Pumpkin Palooza

Pumpkin Veloute with Tofu

Q

Quinoa Fig Salad

R

Raw Chocolate Cinnamon Brownies

Rice Dish - Mujadarah

Rice Fast

Roasted Cauliflower

Roasted Corn, Black Bean and Mango Salad

Roasted Squash, Pear and Ginger Soup

S

Salad Supreme

Savoury Almond Paté

Seeds

Shortbread

Smoky Chipotle Beans with Wilted Spinach and Masa Dumplings

Spicy One-Bowl Chocolate Cake

Spinach Soup Oriental

Spring Salad Rolls

Steamed Almond Kale Savoury

Stuffed Mushrooms

Stuffed Tomato Snackers

Sunflower Paté

T

Thai Crunchy Salad with Mango

Tiramisu

Tomato Green Soup

Tomato Marinara Sauce - Raw

Tofu Vegetable Dip

V

Vegeatables in Raw Tomato Sauce

Vina Terta - Icelandic Christmas Cake

W

Watermelon Raspberry Soup

Watermelon & Feta Cheese Salad

White Herb Chili

 

Top

rice

main course with salad

fruit dish

muffins

apple

salad

soup

fruit

cookies

tea biscuit

Spring Rolls

 

 
 
 


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