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Teachers Orlando Batista
A new path began when he took his first yoga class 9 years ago. It has taken him a great deal of time to find comfort in a style of teaching that he felt would affect students in all aspects of their physical, mental and spiritual evolution. His classes incorporate all of his experience in yoga, sports and nutrition (Raw Food and natural living). With a special place in his heart for anyone that loves a great work out, his classes welcome both men and woman. Having had a struggle with various addictions in the past and overcoming these obstacles he hopes to be an example of how someone can transform their lives with a dedicated yoga practice. With emphasis on breath and returning our attention back to our divine uniqueness, Orlando’s classes are both real and refreshing and a great deal of fun. Expect to sweat and maybe at times even stop for a little rest! You may even catch him having to stop for a rest as well! Classes are open to students of all levels because modifications are always provided. Bring a towel, some water, your sense of humour and most importantly your intentions to have the best yoga class ever. Namaste |
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Over
the years, Orlando searched for a form of exercise that married strength,
flexibility, cardio and meditation training. This search led him to many
gyms and various athletic clubs. 