The Yoga Sanctuary News

May 2009 - Vol.7 #5

Fast Track Yoga Teacher Training

Global Groove Yoga
with Vanessa Bell & Richard 'medicineman' Martin

Friday May 8 at College Studio - 7:30 to 9:00pm

Early Bird Price! $20 plus GST
At the door ~ $25 plus GST

Vinyasa Yoga, movement with breath, can send you into a state of intense presence, awareness and inspire a capacity to do things you hadn't thought possible. Combine this with a live DJ, spinning world rhythms and beats that weave a sensual soundscape for the practice, and you have pure bliss.

Come find your groove through the global fusion of Richard 'medicineman' Martin, while immersing yourself into an intuitive, invigorating and transformative yoga practice, led by Vanessa Bell.

Register ->

Kids Yoga Teacher Training
Weekend Course - Choose from 2 Dates & 2 Locations

BARRIE ~ With Maalaa of The Yoga Tree
Friday, June 12, Saturday, June 13 & Sunday, June 14

647 Welham Rd, Unit 6, Barrie ON L4N 0B7
Toll free number: 1.866.903.9642 (YOGA)

Early Bird Price! Before May 31, 2009 ~ $350
After May 31, 2009 ~ $375

Register Barrie ->

TORONTO ~ With Maalaa of The Yoga Tree
Friday, June 19, Saturday, June 20 & Sunday, June 21

Friday - 2 College Street, Suite 306
Saturday & Sunday - 95 Danforth Ave, 4th Floor

Early Bird Price! Before May 31, 2009 ~ $350
After May 31, 2009 ~ $375

Register Toronto ->

This Kids Yoga Teacher Training course is open to Certified Yoga Teachers, TDSB Teachers and ECE Teachers, Daycare workers who want to teach yoga to children in their workplace. Nannies and parents who are interested in bringing yoga into the home can take this course.

Maalaa is a life-long Yogi and a leader in the field of Kids' Yoga education. She has been pioneering a creative, fun, and holistic Kids' Yoga program for 30 years enriched by the music, dedication and warmth that she brings to her work. She remains continuously inspired by contemporary Yoga masters, ancient texts, teaching, and her own personal exploration of Yoga. Her Kids' Yoga Teacher Training is offered across the Canada. She is now extending the wealth of Kids' Yoga to kids, everywhere and anytime!

There is no GST on course fee, an official income tax tuition fee receipt is given and a Certificate of Completion will be granted upon completion of the course.

COURSES & WORKSHOPS

Learn How to Meditate with Lynda Myler @ College
Saturday, May 9 - 10:00am to 12:30pm ~ $25 + gst

Arm Balancing with Carolyn Poplak @ College
Saturday, May 9 - 3:00pm to 5:00pm ~ $25 + gst

Decipher the Mystery of the Shoulder with Josh Babier @ College
Friday, May 22 - 6:00pm to 9:00pm ~ $40 +gst

Spring Cleaning ~ Yoga Nasal Wash (Neti) with Karusia Wroblewski @ College
Saturday, May 23 - 3:00pm to 4:30pm ~ $20 + gst

Partner Yoga with Senem Sen and Cat Kajary @ College St
Saturday , May 23 - 7:00pm to 9:00pm ~ $45 per Couple + gst

Adjusting the Counterpose with Josh Babier @ College
Sunday, May 24 ~ 12:00pm to 3:00pm ~ $40 + gst

Spring Into Wellness Week - Homeopathy for Allergies with Amanda Lachapelle DSHM @ Danforth
Monday, May 25 - 6 to 8pm ~ Only $25 + gst

Spring Into Wellness Week - Homeopathy & Yoga for Pre & Post Natal with Amanda Lachapelle DSHM and Ann McGavin @ Danforth
Tuesday, May 26 - 6 to 8pm ~ Only $25 + gst

Spring Into Wellness Week - Intro To Iyengar Yoga with Susan Richardson @ Danforth
Wednesday, May 27 - 6 to 8pm ~ Only $25 + gst

Spring Into Wellness Week - Intro To Ayurveda with Dr Tripathi @ Danforth
Thursday, May 28 - 6 to 8pm ~ Only $25 + gst

Learn How to Meditate with Lynda Myler @ College
Saturday, June 6 - 10:00am to 12:30pm ~ $25 + gst

Learn How to Meditate with Lynda Myler @ Danforth
Saturday, June 6 - 4:30pm to 7:00pm ~ $25 + gst

Earthrise DJ Yoga & Solstice Party with Derek Beres & Richard ‘medicineman’ Martin @ College
Saturday, June 20

Get Clear on Sun Salutations and Standing Poses with Ian MacDonald @ Danforth
Sunday, June 28 - 4:00 to 6:00pm ~ $25 + gst

PRE-REGISTERED COURSES

NEW COURSES
Check out all our courses!

STUDIO NEWS

Have a look at our BLOG !!

Brian J. D’Souza, our editor, is a writer for national US and Canadian magazines. His work has been featured on the CBC.ca website, sports network website ESPN.com, men’s magazine Sharp and many other fine publications.

Yoga "OM" Work

The purpose of Yoga "Om" Work is to add some interesting little awareness into our practice all month long!

Just to let you know, you were not born with a notch in one shoulder for a purse or a knapsack! This month carry your belongings on the other shoulder. I bet you will start to question how it is that one shoulder is so different than the other.

Changing how you carry your "stuff" will help your practice! Balance your shoulders, balance your life. Start today.

~ Cynthia

Musings

I sat at the ocean a few days ago and contemplated life, yoga and the meaning of the universe, ya know stuff like that... Well I got to sifting sand through my hands and thought about how I am just like one single grain of sand. Then I thought about how glass is millions of polished grains of sand. Each of us as we go through the experiences of life, polishes themselves, gets smoother, learns to respond to life and not react.

We as a yoga community begin to provide a polished group field of clear energy. As we move ourselves from pose to pose, off and on the mat, relationship to relationship, all the while bumping up to millions of other details of life, we are constantly polishing and clearing.

~ Cynthia

ROCKET Teacher Training

Recipes from
TYS Kitchen

Spinach

Oriental Quickie Spinach Soup for Cold and Influenza

Mantra for May

Om Bhoginyei Namaha
(Om Bhoh-geen-yei
Nahm-ah-hah)

Buddha

"Salutations to the She who has the experience of perpetual bliss."

mother's day gift certificate

Advanced Yoga Teacher Training

Inspiration

Grass

"Relationships are forever. They are eternal. Not just permanent in this lifetime. Once you establish a relationship, it is an eternal relationship. What holds bad things in your life is always your attention to those bad things, always.!”
~ Abraham - Hicks

Yoga Teacher Training Training 2009

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THE YOGA SANCTUARY - 2 Locations in Toronto, Ontario, Canada
416.928.3236 - 2 College St, Toronto ON
416.461.6161 - 348 Danforth Ave, Toronto ON
Web Site: www.theyogasanctuary.net

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