| OPEN
HOUSE
FAST
TRACK YOGA TEACHER TRAINING
Saturday April 18, 11am ~
4th Floor at Danforth Studio
 |
Roar
Sound Mantra Meditation with Devamrita Swami
Friday, April 24 ~ 6:30 to 9:30pm
@
Danforth Studio $20
+ gst
Vegan
Feast, Meditation Workshop and Kirtan
 The
basic problem in our search for happiness is that
our sources of pleasure are limited. Mantra provides
means by which we can expand our pleasure beyond
our present limitations.
ROAR SOUND is a Mantra Meditation Workshop designed
to get you in touch with a pleasure principle
that operates beyond the bounds of time and space
and emanates from the very innermost part of our
being.
Sacred
chants of the east sung to enchanting melodies
to soothe your heart and soul and lift you to
another dimension beyond time and space. Empower
yourself with ultimate tools for self development
and stress management.
A
Supremely powerful show to leave you fearless,
insights from an urban mystic monk, beats, mantras,
jammin' and vegetarian Xtreme. Bring an instrument,
open mind and empty stomach for a night you'll
never forget. Be there!
About
His Holiness Devamrita Swami
Devamrita
Swami is a monk in the renounced order of life
with profound spiritual practices that go back
35 years. He is an advisor on Spiritual Economics
to the Russian chamber of commerce and the author
of several books. This is his third annual tour
of Toronto. In the past two years he has addressed
over 1000 people on topics as diverse as yoga,
vegetarianism, spiritual economics etc. Last year
when visiting Toronto, he presented at York University,
University of Toronto and several other yoga studios
around downtown.
Register
->
|
Seva
Seva
is the spiritual practice of selfless service. In
an attitude of gratitude for all the abundance we
have in our lives, it is always good to remember
that there are others who have more need than we
do. With awareness and compassion, we can practice
seva or service, by reaching out to them with our
time, our gifts, our financial support and even
our practice.
The
ways to achieve seva are endless. You can live your
seva in an internal way by participating in a restorative
class instead of your usual vigorous vinyasa or
ashtanga practice, or by participating in the Yoga
in Motion fundraiser for Breast Cancer or carrying
a Kleen Kanteen rather than drinking bottled water.
You can reach out to individuals and to a world
with needs in ways that we can all strive to meet.
Let
us serve ourselves, each other and the planet and
create new abundance. |
| COURSES
& WORKSHOPS |
Spring
Cleaning ~ Yoga Nasal Wash (Neti)
with Karusia Wroblewski @ College
Saturday, April 18 - 3:00pm to 4:30pm ~
$20 + gst
Breath
of Bliss, Tools of Self Care Pranayam Workshop
with Sachne Kilner @ Danforth
Sunday, April 19 - 12:00pm to 2:00pm ~ $25
+ gst
Yoga
for Scoliosis Workshop with
Senem Sen @ Danforth
Saturday, April 25 - 6:30 to 9:30pm ~ 55
+gst
Intro
to 2nd Series with Carolyn
Poplak @ College
Saturday April 25 - 4:00pm to 6:00pm. &
Sunday, April 26 - 1:00pm. to 3:00pm ~ 30
+gst
Ayurveda
Self-Care Workshop with Andrea
Olivera @College
Saturday, May 2 - 10:00am to 2:00pm ~ $75
+ gst
Global
Groove Yoga with Vanessa Bell
& Richard 'medicineman' Martin @ College
Friday, May 8 - 7:30pm to 9:00pm ~ Early
Bird Price! $20 + gst At the door: $25 +gst
Learn
How to Meditate with Lynda
Myler @ College
Saturday, May 9 - 10:00am to 12:30pm ~ $25
+ gst
Arm
Balancing with Carolyn Poplak
@ College
Saturday, May 9 - 3:00pm to 5:00pm ~ $25
+ gst
Decipher
the Mystery of the Shoulder with
Josh Babier @ College
Friday, May 22 - 6:00pm to 9:00pm ~ $40
+gst
Spring
Cleaning ~ Yoga Nasal Wash (Neti)
with Karusia Wroblewski @ College
Saturday, May 23 - 3:00pm to 4:30pm ~ $20
+ gst
Partner
Yoga with Senem Sen and Cat
Kajary @ College St
Saturday , May 23 - 7:00pm to 9:00pm ~ $45
per Couple + gst
Adjusting
the Counterpose with Josh Babier
@ College
Sunday May 24 ~ 12:00pm to 3:00pm ~ $40
+ gst
Lila
~ An Evening of Kirtan with Lila
@ College
Friday, May 29 - 8:00pmto 9:30pm ~ Early
Bird Price! $10 + gst. At the door: $15
+ gst |
| PRE-REGISTERED
COURSES |
| NEW
COURSES
Check
out all our courses!
|
| STUDIO
NEWS |
| Have
a look at
our BLOG
!!
 Brian
J. D’Souza is a writer for national
US and Canadian magazines. His work has
been featured on the CBC.ca website, sports
network website ESPN.com, men’s magazine
Sharp and many other fine publications.
Dedicated
to his practice, he is currently enrolled
in The Yoga Sanctuary’s teacher training
program.
|
|
The
Impulse
You
are invited to participate in this world wide
event on Sunday, April 12, 2009 at 11:00 AM EST
(eastern standard time) to Impulse humanity.
As the world population approaches 7,000,000,000
(seven billion) people, this means that just over
8,000 people coherently focused together can impact
humanity. This is your opportunity to help reverse
current trends and help create a future that is
brighter for all of us. For more info visit Our
Great Choice
|
| Yoga
"OM" Work
We
all work so diligently on our mats to achieve balance,
breathe deeper and calm our minds. I know that we
are doing this on a daily basis off the mat as well.
The purpose of Yoga "Om" Work is to add
some interesting little awareness into our practice
all month long!
This
month your "Om" Work is to use your non-dominant
hand to open the car door, apartment or house door,
or any other door that you need to open! Be conscious
of how you feel when you are doing this exercise
and how your awareness changes.
~
Cynthia
|
|
| 
|
| We
are open all Easter weekend at both locations.
Class schedules are running as usual. |
Recipes
from
TYS Kitchen
Lentil
Soup
|
Mantra
for April
Om
Bhaya Pahayei Namaha
(Om Bhah-yah Pah-hah-yei Nahm-ah-hah)
"Om
Salutations to the She who removes fear by empowering
with knowledge." |
Rent
Our
New Studio
at
Danforth ~ 4th Floor
Wedding
season
has arrived!
Getting married? Why not hold a wedding party
class just before the big day, or add memberships
to The Yoga Sanctuary to your gift registry.
Our
4th floor encompasses 1,500 square feet of studio
space and has a kitchenette.
If
you are a bride or groom, a photographer, part
of a theatre group or are hosting a Special Event
and interested in renting this studio, please
call Tracie at 416-461-6161
for details. |
| 
|
Inspiration
"If
you do nothing, nothing is going to happen, if you
do something, something might happen. The Future
is yours, do something about it!”
~ Raymon Grace |
| 
|
|
Join The Yoga Sanctuary
on Facebook! |
 |
 |
|
