Great
News!
Our
New Studio at Danforth
We
are excited to let you know that The Yoga
Sanctuary is happy to provide you with a new
practice space! We are evolving with our community,
class by class. We have added Family Yoga,
more Kids Yoga, Mom and Baby, Teen Yoga, early
morning Ashtanga classes, new Pre-Registered
Courses and a couple of extra Yoga Express
classes for those on the go!
Our 4th floor encompasses 1,500 square feet
of studio space and there are brand new showers
for you to rinse down and feel fresh after
practice!
If
you are a photographer, part of a theatre
group or are hosting a Special Event and interested
in renting this studio, please call Tracie
at 416-461-6161 for details.
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Fall
Colours Sale
Saturday,
October 18 to Saturday, November 8
 Enjoy
20%
off all clothing, get a head start on holiday
shopping and beat the crowds in the malls!
Our
two shops located in our downtown locations have excellent
yoga clothing lines, expertly designed as well as being
locally made and manufactured. Support small Canadian
entrepreneurs! Squeezed, Zehnwear, Fila, AND MORE!
Advanced
Yoga Teacher Training
with Cynthia
Funk
Starts
Friday January 16, 2009
at 95 Danforth Avenue, 4th Floor
This
unique Advanced Teacher Training will draw upon the depth
of knowledge, enthusiasm and experience of our Yoga Sanctuary
Faculty. Increase your teaching ability and improve your
skills as a yoga practioner. A workshop
from February 20 to 22, "Unwinding the Belly"
by Cora Wen, our Special Guest Teacher, will
be included in this course.
Their
diverse paths will deepen your understanding of various
lineages including:
° Yoga of Krishnamacharya (T.K.V. Desikachar),
° Stuctural Yoga Therapy (Mukunda Stiles)
° Anusara Yoga (John Friend)
° Ashtanga Yoga (Sri. K. Pattahabi Jois)
° Iyengar Yoga (B.K.S Iyengar)
° Sivananda Yoga (Swami Sivananda)
° The sequencing developed by Yoga Works (Maty Ezraty
and Chuck Miller).
A
Certificate is granted upon satisfactory completion
of the course.
Register
& more info ->
| COURSES
& WORKSHOPS |
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Family
Yoga ~ October with Antonella
Vallone @ Danforth
Sunday, October 19 - 10:30 to 11:15am
~ Each class: $20+ gst per family of 2-4
people, $5+ gst per additional person
Surya
Namaskara A & B ~ An
Advanced Treatment with Josh Babier with
Josh Babier @ College
Friday, October 24 - 6:30pm to 9:30pm
~ $40 + gst
Freedom
Fridays with Vanessa Bell
@ College
Friday, October 24 - 7 to 9pm ~ $20 +
gst
Adjusting
the Counterpose with Josh
Babier @ College
Saturday, October 25 - 5:30pm to 8:30pm
~ $40 + gst
Family
Yoga ~ October, Session 2
with Antonella Vallone @ Danforth
Sunday, October 26 - 10:30 to 11:15am
~ Each class: $20+ gst per family of 2-4
people, $5+ gst per additional person
Learn
How to Meditate with Lynda
Myler @ College
Saturday, November 1 - 10:00am to 12:30pm
~ $25 + gst
Chanting:
The Yoga of Sound and Devotion
with Marci Burgess @ College
Friday, November 7 - 7:00 to 10:00 pm
~ $25 + gst
It's
Hip to be Open! with Carolyn
Poplak @ College
Saturday, November 8 - 3:00 to 5:00pm
~ $30 + gst
Ashtanga
Primary Series:The Minimum
Daily Requirement with Karusia Wroblewski
@ College
Saturday, November 8- 7:00pm to 9:30pm
~ $35 + gst
Scoliosis
Workshop with Senem Sen @
Danforth 3rd Floor
Saturday, November 15 - 6:30 to 9:30pm
~ $55 + gst
Family
Yoga ~ November with Antonella
Vallone @ Danforth
Sunday, November 16 - 10:30 to 11:15am
~ Each class: $20+ gst per family of 2-4
people, $5+ gst per additional person
Freedom
Fridays with Vanessa Bell
@ College
Friday, November 21 - 7 to 9pm ~ $20 +
gst
Learn
To Get Over Yourself ~ Exploring
Inversions with Josh Babier and Karen
Cove @ College
Friday, November 21 - 6:30pm to 9:30pm
~ $45 + gst
Bending
Backwards with Carolyn Poplak
@ College
Saturday, November 22 - 3:00pm to 5:00pm
~ $30 + gst
Ashtanga
Vinyasa Yoga:The Closing
Series with Karusia Wroblewski @ College
Saturday, November 22 - 7:00pm –
9:30pm ~ ~ $35 + gst
Family
Yoga ~ November, Session
2 with Antonella Vallone @ Danforth
Saturday, November 29 - 10:30 to 11:15am
~ Each class: $20+ gst per family of 2-4
people, $5+ gst per additional person
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| PRE-REGISTERED
COURSES |
| COLLEGE
STUDIO NEW FALL COURSES
Check
out all our fall courses!
DANFORTH
STUDIO 3rd FLOOR NEW FALL COURSES
Check
out all our fall courses!
DANFORTH
STUDIO 4th FLOOR NEW FALL COURSES
Check
out all our fall courses!
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Continuing
Education
Certified
Continuing Education Teacher Training
10, 20, 30 & 40 Hour Courses
 Have
you ever thought about becoming a yoga instructor? Are
you a Can-Fit-Pro member or someone who is interested
in evolving their personal practice and gong deeper? The
Yoga Sanctuary is offering many small Yoga Teacher Training
intensives to help support your practice!
Register
& more info ->
Musings
So
as we draw closer to the middle of the fall season it
is great to experience the changing leaf colours and the
crispness in the air help to have us feel SO ALIVE!!!!
Sit back enjoy the music montage and song SO ALIVE
from Wade Imre Morrisette.
So
Alive on YouTube
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The
Yoga Sanctuary has joined FREE THE CHILDREN to
raise money to build a school
in Kenya.
Recipes
from
TYS Kitchen
Mashed
Sweet Potatoes
A
Kirtan Gathering
with Brenda McMorrow
@
Danforth
Saturday, October 18
7:30 to 9:30pm
$15 + gst in advance
$18 + gst at the door
One
Love Puja
on Halloween!
Fri Oct 31
7:30-9:30pm
at 95 Danforth Ave
By
donation.
Please
wear white and feel free to bring sweets and
flowers
Mantra
for October
Lokha
Samastha Sukhino Bahvantu
"May
all beings in all realms be happy and free."
Myth
& Myrrh
An Evening Of Kirtan
with Lila
Sunday, November 2
7:00 to 9:30pm
at College
Early
Bird Prices!
$20 plus GST
for the full workshop
$10 plus GST
for the Kirtan only
At the door ~ $25 for full workshop
$15 for Kirtan only
Inspiration
"Life
Will Always Be Working Out for Me. . .
I like understanding that things are always evolving,
and while there are many things that could be
better where I am, it is not really a problem
because "where I am" is constantly changing
to something better. I like knowing that as I
look for the best things around me where I am,
those things become more prevalent in my experience.
It is fun to know that things are always working
out for me, and as I watch for the evidence of
that . . . I see more evidence of that every day."
~ Abraham-Hicks
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