March
Break Kids Yoga!
with Helene Armbrust
Monday, March 10 to Friday, March 14 @ 2 College Street
$50 for all 5 classes or $12 for a drop-in class!
 Why
not let the kids enjoy the benefits of yoga while Mom
or Dad take a yoga class in the next room!
Yoga
helps children develop strong, limber and healthy bodies
and cultivate self-esteem, by setting patterns of success
and achievement. Open to Kids 5-10.
Register
->
Only
11 days to go...
 Starting
Monday, March 17th there will be two brand new ways to
fit YOGA into your day!
Please
join us at College for a 30 minute Yoga
Blitz class or enjoy a 45
minute Yoga
Express at Danforth.
We
look forward to seeing you in class!
Healing
Music and
Vinyasa Flow
with
Gina Gallo, Brian Wall & Abdull-Ji
Saturday, March 15 ~ 7:30-9:30pm
The Yoga Sanctuary @ Danforth
$40 + GST
 The
intention behind the Healing Music and Yoga Project is
to create a positive, supportive, healing environment
that allows yoga students to go more deeply into their
practice. Subtle interaction between the musicians and
the instructor provides a spontaneous and smooth flow
of asanas to unfold. The participants become one harmonious
unit as music and movement mirror and inspire each other.
To
listen to music samples visit MySpace:
Healing
Music and Yoga Project
Register
->
| COURSES
& WORKSHOPS @ THE YOGA SANCTUARY |
| Exploring
Backbends with Josh Babier
@ College
Friday, March 28 - 6:30 to 8:30pm ~ $30
+ GST
Partner
Yoga with Senem & Cat
@ College
Saturday, March 29 - 7 to 9pm ~ $45 +
GST per 2 people or
$25 + GST per person (individuals will
be matched up)
Chakra
Balancing with Heather Hamilton
@ College
Sunday, March 30 - 4 to 5:30pm ~ $20 +
GST
Learn
How to Meditate @ College
Saturday, April 5 - 10am to 12:30pm ~
$25 + GST
Yoga
Nidra with Heather Hamilton
@ College
Sunday, April 6 - 4 to 5:30pm ~ $20 +
GST
|
Spring
Pre-Registered Courses
Our pre-registered courses provides
the optimal environment for our experienced
teachers to become familiar with you.
Class size is limited and you will receive
individual attention. This is also an
excellent opportunity for more experienced
students to improve their yoga practice.
A Certificate of Completion will be
granted upon request.
|
|
Kids
Yoga Teacher Training
with Maalaa from The Yoga Tree Vancouver
Friday,
June 13 to Sunday, June 15
$375.00 + GST includes Teaching Materials
Early Bird Offer! Sign up by
May 31st and pay $350.00 + GST
 This
course is open to Yoga Teachers, TDSB Teachers, ECE Teachers,
Daycare Workers, Nannies, and Parents who are interested
in bringing yoga to their workplace or home.
More
info ->
Pre-Natal
Yoga Teacher Training
10 Hour Training ~ Friday, July 18 to Sunday,
July 20
$275.00
+ GST includes Posture Manual
Early Bird Offer! Sign up by
May 31st and pay $250.00 + GST
 This
training is for yoga practitioners who want to increase
their knowledge of pregnancy and birth and their confidence
in working with women at all stages of pregnancy.
More
info ->
Musings
|
|
Recipes
from
TYS Kitchen
Mujadarah
– Rice Dish
Mantra for March
Ya
Devi Sarva Bhuteshu Chaya (reflection) Rupena
Samasthita Nama Stasyei Nama Stasyei Namo Namaha
"I
bow to the Great Feminine who abides in all beings
in the form of Reflection."
NEW
DATES
250 hour YTT 2008
Evolving Spirit
2008-2009
Harmony Yoga Mats
from JadeYoga
are available at
The Yoga Sanctuary
Harmony
is Green
It is Nature's Best Yoga Mat
Harmony is constructed of natural rubber a renewable
resource tapped from rubber trees - containing
no PVC or ozone depleting substances - perfect
for the yogi concerned about the environment.
BUY
A MAT, PLANT A TREE
JadeYoga
is proud to announce that it has entered into
a partnership with Trees for the Future. A tree
will be planted for every JadeYoga Harmony yoga
mat sold.
See
videos of Cynthia
3 Minute Desk Yoga
at
Homemakers.com
Reverence,
Gratitude
and Love
"You
must approach your yoga practice with reverence
and gratitude and love. It's very much like entering
a temple."
~
Amrit Desai
|
|
