The Yoga Sanctuary News
February 2008 - Vol.6 #2

Partner Yoga
with Senem Sen & Cat Kajary @ College
Saturday, February 9 - 7 to 9pm ~ $45 + gst per 2 people or
$25 + GST per person (individuals will be matched up)

Partner YogaJoin Senem and Cat for a fun, accessible way to connect with your partner, family member or friend through partner yoga. Learn how to breathe, move, balance, stretch and laugh as we go through yoga poses modified for two people.

Register ->

 

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EOIN FINN is coming back!
Valentine's Bliss Fest
Wednesday, February 13 ~ 5:30-7pm @ College ~ $20 +gst

Eoin FinnBack by popular demand, Eoin is bringing his LOVE of yoga with SUPERFLOW for our Valentine's Day celebration!

Register early as this class fills up fast! For $20.00 you can't go wrong!!

Wear the yoga clothes you LOVE the most, for our LOVE filled event!

PLEASE NOTE:
Cynthia's Hatha class is cancelled for this special event.

Register ->

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COURSES & WORKSHOPS @ THE YOGA SANCTUARY

Learn How to Meditate @ College
Saturday, February 2 - 10am to 12:30pm ~ $25 + GST

Learn To Get Over Yourself ~Exploring Inversions~ with Josh Babier & Karen Cove @ College
Friday, February 8 - 6 to 9pm ~ $45 + GST

Partner Yoga with Senem Sen & Cat Kajary @ College
Saturday, February 9 - 7 to 9pm ~ $45 + GST per 2 people or
$25 + GST per person (individuals will be matched up)

Relax Deeply with Yoga Nidra with Heather Hamilton @ Danforth
Sunday, February 10 - 5 to 6:30pm ~ $20 + GST

Eoin Finn Superflow Yoga - Valentine's Bliss Fest @ College
Wednesday, February 13 - 5:30-7pm ~ $20 + GST

Surya Namaskara A & B with Josh Babier @ College
Friday, February 22 - 6 to 9pm ~ $45 + GST

Yoga & Ayurveda with Anne-Marie Hood @ College
Saturday, February 23 - 1 to 3pm ~ $45 + GST

Winter Pre-Registered Courses
START FEB 2nd

Our pre-registered courses provides the optimal environment for our experienced teachers to become familiar with you. Class size is limited and you will receive individual attention. This is also an excellent opportunity for more experienced students to improve their yoga practice. A Certificate of Completion will be granted upon request.

FUN TIMES IN MARCH!
Yoga Express              Yoga Blitz               March Break Kids Yoga

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Kids Yoga Teacher Training
with Maala from The Yoga Tree Vancouver
Friday, June 13 to Sunday, June 15
$375.00 + GST includes Teaching Materials
Early Bird Offer! Sign up by May 31st and pay $350.00 + GST

Kids Yoga Teacher TrainingThis course is open to Yoga Teachers, TDSB Teachers, ECE Teachers, Daycare Workers, Nannies, and Parents who are interested in bringing yoga to their workplace or home.

More info ->

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Pre-Natal Yoga Teacher Training
10 Hour Training ~ Friday, July 18 to Sunday, July 20

$275.00 + GST includes Posture Manual
Early Bird Offer! Sign up by May 31st and pay $250.00 + GST

Pre-Natal with Cynthia FunkThis training is for yoga practitioners who want to increase their knowledge of pregnancy and birth and their confidence in working with women at all stages of pregnancy.

More info ->

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Musings

Help us make Earth Hour 2008 even bigger!!

Toronto will shut down lights for one hour at 8pm on Saturday, March 29th, 2008 as part of global awareness joining many countries around the world doing the same thing at the same time.

More info at Earth Hour 2008 ->

What's the best kind of boiler room to hang out in?

Whichever one has an electric kettle. These portable pots heat your H2O in less time using less energy, even in rooms full of high-pressure telemarketers.
The Benefits
* Steaming-hot energy savings. Electric kettles use up to 50% less energy than stovetop kettles.
* Watched teapots that do boil. Electric kettles heat water almost twice as fast as regular ones.
* A healthy cuppa. With glass and stainless-steel electric kettles, you can worry less about plastic from regular electrics migrating from kettle to cup.

~ From the Ideal Bite - Blog

And check out my new 3 Minute Desk Yoga videos at Homemakers.com
~
Cynthia

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BIG LOVE

Will you be our Valentine?

Show us your love of yoga with unlimited practice at both locations!
Only $100 for the whole
month of February.

Offer expires Thurs, Feb 14, 2008

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See videos of Cynthia
3 Minute Desk Yoga

at Homemakers.com

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Recipe from
Our December Potluck

Paneforte

Paneforte
An Italian Sweet

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Mantra for February

Namo Devyei Maha Devyei Shivayei Satatam Namaha Prakrityei Bhadrayei Niyata Pranata Smatam

Great Feminine

"Salutations to the Great Feminine, who is the abode of all blessings. Salutations to She who is the primordial energy of the cosmos and its sustaining principle. We offer adorations with deepest devotion."

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NEW DATES
250 hour YTT 2008
Evolving Spirit
2008-2009

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Yoga Mats

Harmony Yoga Mats
from JadeYoga
are available at
The Yoga Sanctuary

Harmony is Green
It is Nature's Best Yoga Mat
Harmony is constructed of natural rubber a renewable resource tapped from rubber trees - containing no PVC or ozone depleting substances - perfect for the yogi concerned about the environment.

BUY A MAT, PLANT A TREE

JadeYoga is proud to announce that it has entered into a partnership with Trees for the Future. A tree will be planted for every JadeYoga Harmony yoga mat sold.

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There Is Always Enough!

"When you manage to stay connected to your Energy stream, you always win. And you know what, somebody else doesn't have to lose for you to win. There is always enough."

~ Abraham-Hicks

Ice Flowers

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THE YOGA SANCTUARY - 2 Locations in Toronto, Ontario, Canada
416.928.3236 - 2 College St, Toronto ON
416.461.6161 - 348 Danforth Ave, Toronto ON
Email: info@theyogasanctuary.net
Web Site: www.theyogasanctuary.net

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