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Partner
Yoga
with
Senem Sen & Cat Kajary @ College
Saturday, February 9 - 7 to 9pm ~ $45 + gst per 2 people
or
$25 + GST per person (individuals will be matched up)
Join
Senem and Cat for a fun, accessible way to connect with
your partner, family member or friend through partner
yoga. Learn how to breathe, move, balance, stretch and
laugh as we go through yoga poses modified for two people.
Register
->

EOIN
FINN is coming back!
Valentine's Bliss
Fest
Wednesday, February 13 ~
5:30-7pm @ College ~ $20 +gst
Back
by popular demand, Eoin is bringing his LOVE of yoga with
SUPERFLOW for our Valentine's Day celebration!
Register
early as this class fills up fast! For $20.00 you can't
go wrong!!
Wear
the yoga clothes you LOVE the most, for our LOVE filled
event!
PLEASE NOTE:
Cynthia's Hatha class is cancelled for
this special event.
Register
->

| COURSES
& WORKSHOPS @ THE YOGA SANCTUARY |
|
Learn
How to Meditate
@ College
Saturday, February 2 - 10am to 12:30pm
~ $25 + GST
Learn
To Get Over Yourself ~Exploring Inversions~
with Josh Babier & Karen Cove
@ College
Friday, February 8 - 6 to 9pm ~ $45 +
GST
Partner
Yoga with Senem Sen
& Cat Kajary @ College
Saturday, February 9 - 7 to 9pm ~ $45
+ GST per 2 people or
$25 + GST per person (individuals will
be matched up)
Relax
Deeply with Yoga Nidra with
Heather Hamilton @ Danforth
Sunday, February 10 - 5 to 6:30pm ~ $20
+ GST
Eoin
Finn Superflow Yoga - Valentine's Bliss
Fest @ College
Wednesday, February 13 - 5:30-7pm ~ $20
+ GST
Surya
Namaskara A & B
with Josh Babier @ College
Friday, February 22 - 6 to 9pm ~ $45 +
GST
Yoga
& Ayurveda
with Anne-Marie Hood @ College
Saturday, February 23 - 1 to 3pm ~ $45
+ GST |
Winter
Pre-Registered Courses
START FEB 2nd
Our pre-registered courses provides
the optimal environment for our experienced
teachers to become familiar with you.
Class size is limited and you will receive
individual attention. This is also an
excellent opportunity for more experienced
students to improve their yoga practice.
A Certificate of Completion will be
granted upon request.
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Kids
Yoga Teacher Training
with Maala from The Yoga Tree Vancouver
Friday,
June 13 to Sunday, June 15
$375.00 + GST includes Teaching Materials
Early Bird Offer! Sign up by
May 31st and pay $350.00 + GST
This
course is open to Yoga Teachers, TDSB Teachers, ECE Teachers,
Daycare Workers, Nannies, and Parents who are interested
in bringing yoga to their workplace or home.
More
info ->

Pre-Natal
Yoga Teacher Training
10 Hour Training ~ Friday, July 18 to Sunday,
July 20
$275.00
+ GST includes Posture Manual
Early Bird Offer! Sign up by
May 31st and pay $250.00 + GST
This
training is for yoga practitioners who want to increase
their knowledge of pregnancy and birth and their confidence
in working with women at all stages of pregnancy.
More
info ->

Musings
Help
us make Earth Hour 2008 even bigger!!
Toronto
will shut down lights for one hour at 8pm on Saturday,
March 29th, 2008 as part of global awareness joining many
countries around the world doing the same thing at the
same time.
More info at Earth
Hour 2008 ->
What's
the best kind of boiler room to hang out in?
Whichever
one has an electric kettle. These portable pots heat your
H2O in less time using less energy, even in rooms full
of high-pressure telemarketers.
The
Benefits
*
Steaming-hot energy savings. Electric kettles use up to
50% less energy than stovetop kettles.
* Watched teapots that do boil. Electric kettles heat
water almost twice as fast as regular ones.
* A healthy cuppa. With glass and stainless-steel electric
kettles, you can worry less about plastic from regular
electrics migrating from kettle to cup.
~ From
the Ideal Bite
- Blog
And
check out my new 3 Minute Desk Yoga videos
at Homemakers.com
~ Cynthia

|
BIG
LOVE
Will
you be our Valentine?
Show
us your love of yoga with unlimited practice
at both locations!
Only $100 for the whole
month of February.
|
Offer
expires Thurs, Feb 14, 2008
| See
videos of Cynthia
3 Minute Desk Yoga
at
Homemakers.com

Recipe
from
Our December Potluck

Paneforte
An Italian Sweet

Mantra for February
Namo
Devyei Maha Devyei Shivayei Satatam Namaha Prakrityei
Bhadrayei Niyata Pranata Smatam

"Salutations
to the Great Feminine, who is the abode of all
blessings. Salutations to She who is the primordial
energy of the cosmos and its sustaining principle.
We offer adorations with deepest devotion."
NEW DATES
250 hour YTT 2008
Evolving Spirit
2008-2009


Harmony Yoga Mats
from JadeYoga
are available at
The Yoga Sanctuary
Harmony
is Green
It is Nature's Best Yoga Mat
Harmony is constructed of natural rubber a renewable
resource tapped from rubber trees - containing
no PVC or ozone depleting substances - perfect
for the yogi concerned about the environment.
BUY
A MAT, PLANT A TREE
JadeYoga
is proud to announce that it has entered into
a partnership with Trees for the Future. A tree
will be planted for every JadeYoga Harmony yoga
mat sold.

There
Is Always Enough!
"When
you manage to stay connected to your Energy stream,
you always win. And you know what, somebody else
doesn't have to lose for you to win. There is
always enough."
~
Abraham-Hicks
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