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Teachers Monica Belyea
I remember back in one of my first yoga classes, watching in awe, as my teacher demonstrated a challenging pose to the class. My response at the time was to laugh and think, "That's impossible…I'll never be able to do that!" Then one day, after a time of regular practice and much to my own surprise, I found myself in that very pose! Perhaps "impossible" was too strong a word… I believe that practicing yoga opens up a world of possibilities: physically, emotionally, and spiritually. My classes are taught with the intention of helping people to realize their incredible potential and to let themselves be open to the "impossible", both on and off the mat. My teacher training was completed at The Yoga Sanctuary in Toronto, and I am fortunate to have studied with many inspiring teachers over the years, especially Jonathan Austman, Cynthia Funk, Hart Lazer, and Ron Reid. |
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“It’s
kind of fun to do the impossible.”