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Teachers Davian den Otter
I teach yoga because I believe that small change can affect great change. Those moments in yoga where we choose to breathe deeper, decide to stop pushing, or work through something challenging; we take those moments with us out into the world. I enjoy the vinyasa practice because through the physical I come to a place of focus, which allows me to sit in a deeper, more contemplative place. |
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I
do yoga to be reminded of the present moment, it shows me patterns (both
physical, mental and emotional) allowing me to consider change. 