DANFORTH 4th FLOOR
PRE-REGISTERED COURSE

Pre-Natal Yoga
with Ann MacGavin

Tuesdays ~ 6 weeks
January 5 to February 9
&
February 16 to March 23
5:45 - 7:00 pm
$100 plus gst
Pay for 5 classes and get the 6th class FREE!

Come and share the experience of pregnancy with others going through the same. Enjoy a yoga class specifically geared to your needs at this special time, with stretching and strengthening, breathing techniques and relaxation.

Recommended for the second and third trimester of pregnancy.

This course is open to late registrations. Please contact the Yoga Sanctuary at (416) 461-6161 to attend this course after its start date.

$22.50 per class for drop-in

About Ann McGavin

Yoga was first introduced to Ann while horseback riding with a physiotherapist in Patagonia. The therapist suggested that medical treatment for an injury would not work, and yoga would be the best option for a cure. Upon returning to Canada, yoga and the desire for alignment became a huge part of life. Over time, the path to healing the injury became secondary, while the practice of yoga and meditation in motion became a passion.

After practicing in studios throughout Toronto, taking yoga certification by Cynthia Funk and Jonathan Austman at the Yoga Sanctuary, the path of learning continues as she constantly takes additional courses to deepen her practice and teaching.

As a school teacher and a passionate world traveller, yoga infiltrates all aspects of her life. "Yoga is the one thing that can be can be carried with me wherever I travel or whatever I do. It teaches me more each time I open my eyes and my senses to a new element."

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