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DANFORTH PRE-REGISTERED COURSE MOM &
BABY YOGA TBA
Deepen the experience of bonding with your baby by continuing your yoga practice with your newborn. In these baby-friendly classes, we focus on postures that help restore alignment and tone, and provide relief from lifting, carrying, and nursing. This post-natal class is a supportive community for new moms and babies three weeks old to crawling. Lisa Rolland is a mom and Certified Yoga Teacher. Please note: We do not have an elevator
so please bring a lock for your stroller or a baby backpack. This course is open to late registrations. Please
contact the Yoga Sanctuary at (416) 461-6161 to attend this course after
its start date.
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