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Corporate Yoga Classes
 Always
in a hurry? Toronto weather getting you down? Constant pressures
at work? Sitting in front of the computer too long?
When you have stress like this you need
yoga!
But what if your exhausting schedule makes it tough to get to yoga classes
as much as you would like?
Why not offer the many benefits of yoga to your equally stressed-out colleagues?
The Yoga Sanctuary will send a certified yoga teacher to your workplace.
Yoga in The Workplace
The Yoga Sanctuary provides onsite yoga classes for your company.
Benefits of Corporate Yoga Programs:
• An effective antidote to the stress of modern-day challenges
in business and in life.
• Improves morale in the workplace.
• Increases productivity and communication.
• Increases concentration.
• Decreases anxiety and tension.
• Improves efficiency.
• Reduces muscle tension and pain.
• Less sick time and absences.
• Ability to manage emotional stress.
The Yoga Sanctuary will tailor our programs to meet
the needs of your organization.
• Classes are generally scheduled after work or during lunch
hours.
• Designed for all levels – beginners through advanced
• Classes are typically 1 hour in length
• Sign on for 8 to 12 week segments
• Groups of any size (depending on your space capacity)
• Discount passes for your employees to take classes at their leisure.
The benefits of yoga are extraordinary, especially for individuals who
work long hours and tend to have sedentary jobs. Yoga will energize your
mind and body and rejuvenate your whole being.
Did you know that corporate wellness programs that offer yoga will help
prevent osteoarthritis and reduce the symptoms of carpal tunnel syndrome?
The corporation benefits by offering a Yoga Program to their employees
two-fold by providing a wellness incentive as well as enhancing the employee-company
relationship.
Corporate Yoga - $120 hr
Contact us at 2 College 416-928-3236 or 348 Danforth 416-461-6161 or
e-mail us for more details.
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