| MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
| 6:45-8:00
Hatha
All Levels
Marci*
|
6:45-8:00
Hatha Flow
All Levels
Abdou |
6:45-8:00
Vinyasa
All Levels
Marci* |
6:45-8:00
Hatha Flow
All Levels
Abdou |
6:45-8:00
Ashtanga
Flow
All Levels
Heather |
|
|
| |
|
|
|
|
8:30-9:45
Hatha Flow
All Levels
Senem* |
8:30-9:45
Hatha
Restorative
All Levels
Karen* |
| 9:30-11:00
Hatha
Level I
Monica |
9:30-11:00
Hatha
Level I
Valerie* |
9:30-11:00
Hatha
Level I/II
Senem* |
9:30-11:00
Hatha
Level I
Valerie*
|
9:30-11:00
Hatha Flow
All Levels
Monica |
10:00-11:30
Vinyasa
All Levels
Deborah* |
10:00-11:30
Hatha Flow
All Levels
Karen* |
| Yoga
Express
All Levels
Tracie
|
Yoga
Express
All Levels
Tracie
|
11:30-12:45
Pilates Flow
All Levels
Anne-Marie*
|
Yoga
Express
All Levels
Tracie
|
Yoga
Express
All Levels
Tracie
|
11:45-1:15
Ashtanga
Level I
Julia B* |
11:45-1:15
Vinyasa
Flow
Abdou |
| 1:00-2:30
Hatha Flow
All Levels
Adrienne W* |
1:00-2:30
Hatha
Level I/II
Anne-Marie* |
1:00-2:30
Hatha Flow
All Levels
Myriam* |
1:00-2:45
Hatha
Level I/II
Anne-Marie* |
1:00-2:30
Vinyasa
All Levels
Myriam* |
1:30-3:00
Ashtanga
Flow
All Levels
Jair |
1:30-3:00
Hatha Flow
All Levels
Ian |
| |
|
|
2:45-3:45
Pilates Flow
All Levels
Anne-Marie*
|
|
3:15-4:45
Hatha Flow
All Levels
Julia M*
Pre-Natal Welcome
|
3:15-4:45
Hatha
Level I
Ann*
Pre-Natal Welcome
|
| |
|
|
|
|
Studio is available for rental Saturday
evenings.
Call Senem
416.461.6161 |
|
5:30-7:00
Ashtanga
Level I/II
Kaelyn |
5:30-7:00
Prana Flow**
All Levels
Felicia* |
5:30-7:00
Ashtanga
Flow
All Levels
Lauren |
5:30-7:00
Hatha Prana
Flow**
All Levels
Felicia* |
5:30-7:00
Hatha Flow
All Levels
Alan |
|
|
7:10-8:40
Hatha Flow
All Levels
Elu* |
7:10-8:40
Hatha
Level I/II
Elu* |
7:10-8:40
Ashtanga
Level I
Lauren |
7:10-8:40
Hatha
Restorative
All Levels
Elu* |
7:10-8:40
Hatha
Gentle
All Levels
Paula* |
|
 |
8:50-10:05
Hatha
Restorative
All Levels
Cathy* |
8:50-10:05
Ashtanga
Level I
Davian |
8:50-10:05
Hatha
Level I
Adrianne W* |
8:50-10:05
Hatha
Level I
Julia B* |
|
|
|