Steven Morgado is Teacher of the Month March 2013
Our teacher of the month for March 2013 is Steven Morgado teaching early mornings at our College location. Upon hearing the news he exclaimed : “I am honoured to have been selected as Teacher of the Month I look forward to practicing and teaching in such a beautiful sacred space with such beautiful sacred souls!”
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TYS Embraces Mental Health Awareness
As you know, The Yoga Sanctuary prides itself on being a safe haven for inward journeys. Members of our team have struggled to make sense…
Read articleCynthia Has a Solution for Back Pain on Chatelaine.com
Chatelaine.com – Yoga Poses to Relieve Back Pain Read Cynthia’s yoga routine for releasing tension in your back, illustrated by Chatelaine.
Read articleHoliday Festivities 2012 At The Yoga Sanctuary
Holiday Festivities! Pot Luck Fun! A wonderful gathering of 50 yoga folks; young and older, yoga instructors, seasoned and new students as well as their families…
Read articleTwas A Night Of Bliss
Twer ten days until Christmas and just amidst of Chanukah, when 119 souls gathered to share some love of asana. Eoin Finn flew in, from the West Coast…
Read articleAsk a Yoga Teacher: Cynthia Funk
Sunday, December 2, 2012 – Courtney Sunday Canada is filled with yoga teachers. We meet them in studios, we take their classes, we move along…
Read articleSuper Green Smoothie to Boost Immunity
By: Bethanne Wanamaker first published in MindBodyGreen ‘Tis the time of year where it’s common to catch a cold. But it doesn’t have to be that way!…
Read articleTrue Blue: Yoga + Jeans
You know you look good. Your favorite pair is your trusty, stylish companion – someone you can count on.
Read article8 Ways to Stay Healthy and Sane During the Holidays
By Kylie Deppen First published On MindBodyGreen The holidays are upon us, and for many that entails some travel. Whether it’s by train, plain or automobile, traveling…
Read article10 Things to Do When You Get a Cold
By Jennifer White First Published in Mind Body Green Fall is that wonderful time of year when being chilly is welcome and not yet a burden.…
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