Under Pressure

Posted by Brian on February 9, 2010

With the downturn in the economy, the strain affects most people financially. This translates into elevated levels of stress, which can often become a trigger for depression. Luckily– if you practice yoga, it can help mitigate the situation.
On a chemical level, any physical activity produces endorphins–endogenous opioid polypeptide compounds which are produced by the pituitary [...]

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