Spinal Tapestry

Posted by Brian on September 24, 2009

We all inherit certain things from the people around us who influence us, especially as we grow. Traditions, religion, even a social group or political leaning can be derived from our upbringing. So how do people jump tracks and learn new things? There has to be a “clue” that starts them down a different road, right? [...]

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Other Workouts

Posted by Brian on September 5, 2009

If I had to compare yoga to other workouts like lifting weights, running, or just about any other activity available in most gyms, I’d describe it like this: Yoga is the most rewarding activity you can do with the least amount of energy. You’re not grinding out reps or watching the clock. Instead, the class [...]

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Yoga Flix

Posted by Brian on September 1, 2009

Tomorrow will be the opening of Enlighten Up!, a documentary about a skeptical journalist entering the world of yoga in an attempt to cut through mysticism and find some sort of spiritual truths. Of course, the filmmaker starts with the thesis that yoga can transform her subject’s life and aims to make sure the evidence [...]

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