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Teachers Anne-Marie Hood
As a teacher, I offer those who come to class a place to practice yoga as an "art" where art means connecting to ourselves creatively, shifting our experience by playing with the elasticity of our minds and allowing the mind to have an effect on what we experience in the body. Mind first. Intention first. In my own practice, I use yoga to support my life as a musician. Not one to whom discipline comes easily, through yoga i've learned to value of just showing up. Many people have helped my journey, through training's in Pilates, Kundalini Yoga as taught by Yogi Bhajan, and the wonderful folks here at The Yoga Sanctuary. In addition to classes here, I also teach yoga for the visually impaired through an organization called Balance, a senior's class at Women's Health in Women's Hands, and maintain a private energy healing practice. |
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No
matter what belief system a person is engaged in (one life, many lives,
soul, no soul, karma or not) everything we believe happens in the playground
of the body. I believe that the body is a magical place filled with wonder,
waiting to be explored through the union of movement and imagination.
Yoga, among many other paths, offers each person an opportunity to step
through the doorway of the breath, into the depth of who s/he truly is.
And that "isness" is tantalizingly paradoxical in nature. Constant
at the core, changing on the surface.