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Teachers Adrianne Walker
Over the years this sadhana (practice) has become my life and I am so very grateful. It has led me to trainings in Canada as well as India, formal and informal, for the young and the old, for everyone, and leaves me with a deep passion for sharing the teachings and the gifts that I have received. |
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I
am constantly amazed by this practice of yoga. It is endlessly rewarding
the way it gently leads you to your soul through all the layers of self;
sometimes painful, sometimes blissful, most often indescribable. You need
only be here, in the moment, finding your truth through breath and awareness.
This is the simple gift that you can give to yourself that will change
you forever.